Curves - Curves works because it gives you a complete cardio and strength-training workout in just 30 minutes, where you can burn up to 500 calories every time.
The circuit is made up of resistance machines that work every major muscle group, two muscles at a time.
And with a circuit coach to teach and motivate, you’re sure to reach your fitness goals in no time. Whether you want to lose weight and inches, gain energy or tone up, the Curves circuit will work for you - Mount Shasta, CA
Physician's Plan - Physician's Plan Medical Weight Management helps clients lose and maintain weight successfully with the help of qualified medical practitioners. Our programs treat the whole person by combining the principles of nutrition, exercise physiology, pharmacotherapy (ethical medications), and behavior modification; all in a caring and compassionate setting. We have also found that as our clients lose weight, they start to look at other ways to feel better about themselves. That's why we offer additional services such as laser, facial aesthetics, and cellulite reduction - Yreca, Mount Shasta, Redding, Red Bluff, and Chico, California
