Cristopher Group - Weight Loss Service - Benicia, California
Curves - Curves works because it gives you a complete cardio and strength-training workout in just 30 minutes, where you can burn up to 500 calories every time.
The circuit is made up of resistance machines that work every major muscle group, two muscles at a time.
And with a circuit coach to teach and motivate, you’re sure to reach your fitness goals in no time. Whether you want to lose weight and inches, gain energy or tone up, the Curves circuit will work for you - Benicia, CA
Fit For Me - Welcome. Making the first step in changing your life can be the hardest, but also the most exciting. Your doctor may have advised you to make a “lifestyle change,” or perhaps you just want to shape up before swimsuit season, your wedding, vacation, or a special event. There are lots of exercise options out there, and you might be left wondering which one is right for you. My name is Jaclyn Prebula, owner of Fit For Me, and my goal is to give you the tools, knowledge and confidence to attain fitness that’s fit for you and fit for your life - Benicia, CA
