Curves - Curves works because it gives you a complete cardio and strength-training workout in just 30 minutes, where you can burn up to 500 calories every time.
The circuit is made up of resistance machines that work every major muscle group, two muscles at a time.
And with a circuit coach to teach and motivate, you’re sure to reach your fitness goals in no time. Whether you want to lose weight and inches, gain energy or tone up, the Curves circuit will work for you - Aptos, CA
Jane Gangitano -
WELCOME
Your Local Nutritionist
Jane Gangitano, M.S.,C.N.S.*
I provide you with a personalized and realistic nutrition plan. Strict diets that deny you your favorite foods are not sustainable. My approach allows you to build your own comfortable, honest and enjoyable healthy eating routine. The plan that you build is the one you will really use. My goal is to help you make that plan nutritious and one that meets your physical/emotional needs and requirements so that you can easily use it for life. - Aptos, California
